Endometriosis

So I just found out yesterday that I have endometriosis but I HATE taking medicine & like holistic remedies better. I was able to opt out of the “birth control remedy “ but I going to start taking these pills a couple days before my period and it’s only every 12 hours and I don’t take them longer than a week. Along with a pill for nausea. Does anyone have any other non pill taking suggestions for this?

Please don’t say a heating pad because THEY DON’T WORK!