What should I do?

Question

I have a type of anxiety, where I get scared whenever to many people talk to me, I cannot handle places that are packed with people. I scream with out control and run away. I don’t know what to do...🥺😓

Answer

I have this too i have general anxiety meaning that I’m anxious over many things not just social settings . I would seek therapy and try natural coping mechanisms you’re definitely not alone . They do have anxiety meds but you don’t have to start them if you don’t want to . I wish you luck you can always message me .

Answer

Social anxiety

What should I do?

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