Endo and PCOS

I was diagnosed with pcos 3 yrs ago and endo 2 mths ago. My pcos symptoms have always be minimum over the years. However, ever since my first lap procedure in september, my pcos symptoms have seemed to flar up. I have gained 8 lbs since surgery and my face is breakin out terribly. Plus i know this isnt pcos, but I have also had insomnia almost every night... Even with taking a pm med. anyone else experience this? Or have reccomendations about controlling pcos?