Does anyone else’s weight fluctuate like a lot DAILY?

Question

My weight will fluctuate between like 6-8 lbs daily... like I was 155 on Monday, 148 on Friday, and now I’m back to 153 on Sunday. Is it normal to fluctuate like this? Does it happen to anyone else? I thought I was doing good and losing some weight but it went back up lol kinda annoying.

Answer

Pick one day a week you are going to track against and weigh around the same time each week. It is completely normal be a few pounds heavier at the end of the day.  It is totally normal to fluctuate based on what you've eaten (salty foods), where you are in your cycle, and sometimes...because that is what our bodies do.

Answer

It could be water weight that you're weighing. We weigh less in the morning than we do in the afternoon/evening depending on how much you've drank and ate lol.

Answer

Make sure you weigh yourself first thing in the morning before you eat or drink and do it maybe once a week. 3-5lbs is normal fluctuation.

Answer

It’s normal and not healthy to weigh yourself constantly.

Answer

Make sure you are weighing yourself the same time everyday! I’m consistently lighter in the morning, but still fluctuate 3-4 lbs heavier by the end of the day.

Does anyone else’s weight fluctuate like a lot DAILY?

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products