Brazil Nuts

Brazil nuts are an incredible source of selenium, which is a mineral that helps to thicken the uterine wall, and a healthy lining aids implantation.

Selenium also works as a mild anticoagulant that can increase blood flow to the uterus and ovaries, which may also increase the chance of conceiving.

The anticoagulant properties in selenium can also help to prevent blood clotting. Sometimes the lining of the uterus and a developing fetus can develop a blood clot, which may lead to an early miscarriage. Aspirin is commonly recommended to women who have suffered from multiple miscarriages, because aspirin thins the blood and can greatly reduce the likelihood of a clot developing.

Selenium also works as an antioxidant and can assist in creating a healthy environment for a developing egg by decreasing damaging free radicals in the body.

how much & when to eat?

A fertilized egg burrows into uterine lining about a week after ovulation, so consume 2-3 brazil nuts per day, from the day of ovulation - until 10 days post ovulation.

Brazil nuts must be fresh and raw only, not roasted or cooked.

Has anyone tried before ??

Foods that aid implantation!