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healthy deit and exersice..i m also losing weight to get pregnant.good luck for ur weight loss journey
Break Time
I'm taking a break from TTC & restarting my weightloss & mental health journey.
SW: 244lbs
CW: 232lbs
GW1: 215lbs
GW2: 195lbs
GW3: 175lbs
GW4: 155lbs
FGW: 145lbs
I have been trying to research the best diets for PCOS & high cholesterol. Overall, I am just getting so much information that I can't, for some reason, process all of it.
What has been working for you mentally & physically?
Exercise, diet, supplements, etc.
ALL ADVICE NEEDED. TIA.
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Let's Glow!
Achieve your health goals from period to parenting.
