A lot of people ask if energy drinks are safe during pregnancy. Here's the answer. This is a breakdown of the ingredients and the safety within those ingredients

1: Guarana - its okay in small quantities but it has double the caffiene as coffee.

2: B vitamins - energy drinks are well above the recommended dosage levels for pregnancy.

3: Ginseng is not recommended during pregnancy.

4: Green coffee extract is unknown as to whether it is safe or not.

5: Ginkgo biloba causes and increased risk of bleeding so should be used with caution.

6: Carnitine is not recommended during pregnancy.

7: Taurine is not recommended during pregnancy.