Sugar limit
I’m trying to lose 50lbs. What’s a good limit on sugar intake daily?? I’m trying not to go over 15 grams of sugar a day, but I wanted to hear from some experts.
Sugar is my ultimate weakness lol. I’m literally craving a snickers as I type this. 😫🤣🤣
I also workout at least 3 times a week.
Edit: 15g of added
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