What did you eat?

Question

While on clomid? I heard low carb, no sugar, no coffee helped boost chances for many woman. Especially with pcos.

Answer

I never changed my diet at all. I eat relatively healthy. No processed food, not a lot of sugar, drink black coffee, lots of fruits and veggies. I also workout (strength train) so I drink protein as well as eat it. I do eat healthy carbs and fats. 
Here's the thing, you should be mindful of what you eat but you should make changes 3 months out. Thats not to say that Clomid won't work. Supplements are also beneficial (Ovasitol, Ubiquinol). I absolutely recommend It Starts With The Egg if you haven't read it. Good luck! 
Also, as a PSA, I've eaten like this and lived an active lifestyle for 7+ years now (28 years old) and I had my ovaries drilled in 2018 due to being completely anovulatory and unresponsive to Clomid and Letrozole.

Answer

Following

What did you eat?

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