Has spearmint tea helped regulate your hormones/cycle?
I’ve read online (go figure lol) that drinking spearmint tea can help women with balancing hormones and that some women have actually had their cycle regulate after drinking it.
I bought a box of spearmint tea on October 9 after not having a period since June 16 with multiple negative tests, and I have been drinking one cup every morning.
I just started spotting two days ago and now look like I’m finally going to start having a period.
Is this a coincidence or have any of you tried this and it has helped?
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