Predromal Labor

Yesterday we had a small scare and had to stay in the hospital a majority of the day because I was having consistent contractions for over 8 hours. Thankfully after a couple bags of fluids, a shot, and a steroid shot for me and baby, they started to slow down and aren’t consistent anymore. I’m not dilated but the dr said my cervix was soft, but she wasn’t worried about it. I’m 33 weeks pregnant, looking for advice? I didn’t have a uti and I wasn’t dehydrated either which can be common to cause these. Hate to say I almost wish it was that so I could fix it. If anyone has a similar story or some advice I’d appreciate it. Just slightly worried, trying not to stress out though because I know it’s not good 😔