When did you start feeling movement? And when did movement become more visible and lasting?

I’m 22 weeks 2 days and I’ve only felt movement just a couple times and it doesn’t happen often at all.

Everything was great at the anatomy scan at 20 weeks, he was even measuring 2 weeks ahead.. not feeling him is making me extremely anxious.

Only times I felt him was laying flat on my back but that hasn’t happened in awhile..

anything I can do to help feel movement or anything? Thanks in advance..