If you become desensitized by a vibrator/toothbrush if you don’t use one for a long time will you become undesesseitized?

I think I’m been desensitized to touch because only a vibrator/toothbrush works(I haven’t tried with my fingers in a long time tho) what can I do?! I’m still a teenager and have never had a boyfriend but now I’m worried when I do sex won’t feel good. I’ve messed up and I wish I could undo it. Any info on desensitization is helpful thank you!

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