What Vitamins do you take??

Question

I was thinking about getting started taking vitamins. Lately I am exhausted!! I take naps, I love naps always have lol but soon hopefully I'm going to be working remotely and also I'm doing virtual learning and 2 of my kiddos and teaching another and semi my toddler as much as he wants... I wish I had their energy, their on 10 majority of the day....

Answer

Vitamin D3-5000 IU, 1000 MG Vitamin C, 10,000 MG Biotin with 1,000 MG Keratin all daily.

Answer

Vitamins are life. Literally haha. I love gummies. I take a B complex gummy, airborne probiotics gummy (they are so yummy), plus l-arginine supplement- I have anemia and it helps for energy. About once a week I will take a multi vitamin with iron. We will be ttc in the next few months for #2 so I also take an additional 400mcg folic acid (which also helps to produce energy)

Answer

I love the feedback.. I took a quiz and it said a few I should take but definitely going to look into the world of vitamins lol I'm pretty curious.

Answer

Olly women’s multi vitamin, still has that slightly gross vitamin taste but is better than most

What Vitamins do you take??

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