Any mothers out there planning on or already had an "active birth". It's where you spend most of your labor walking and stretching instead of lying down. And then when it comes time to give birth you're either standing or squatting and letting gravity and your body do most of the work to bring the baby out. It's more natural and it's how women always gave birth before the invention of the epidural, which causes woman to have to lie down to give birth because of the effects of the epidural. I really want to go all natural and give birth this way. Any tips or tricks??!