Tracking your cycle with resting HR (Fitbit )
Ok so I am a PT and Nutritionist so I love love data and Ive been watching my HR chart each month and thought I’d share what I’ve found! October’s chart I did not get a BFP and I just got one Sunday so November shows an implantation Month!!. crazy fascinating in my opinion!! Has anyone else noticed this?
October- ovulated the 11-12th HR went back up as usually and started dropping right before my Period. This is a typical trend for me month to month.

November - I ovulated around the first peak down I got a positive on the 8-9th
Then best guess is the next peak down would be implantation around the 15th
Now my HR keeps rising

Add Comment
Let's Glow!
Achieve your health goals from period to parenting.