Holding for naps.

I haven’t been able to lay my LO down or let anyone else hold her for naps since the 4 month sleep regression. She’s now 6 months old and it’s getting annoying, for lack of a better word.

Does anyone have any tips? I have tried putting her down drowsy but awake, I have tried putting her down a various times after sleeping in my arms, and I have tried replicating our bedtime routine.

She goes down great for bedtime but not for naps and I’m so over sitting on the couch for 1.5-2 hours when I can be doing house work or other things.