BBT suggestions
So I bbt everyday at 6:15am...this morning I woke up at 4am due to insomnia and was not able to fall back asleep....I took my temp and it was substantially higher than if I had slept until 6:15...if this was too happen again is it even worth it taking my temp if I’m already awake?
SN: I was awake but just laying in bed trying to fall back asleep...and I don’t even consider this temp valid
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