So Nervous about my first therapist appointment

mi

So I have never been for therapy before. I have been feeling alarmingly depressed the past few days or even weeks. Specially if I am on my monthly periods, I get on a different level of obnoxious!

It has caused problems in my relationship mainly. I don’t know who’s fault it is. I don’t know why I love too hard. I really want to figure all this out. And stop being too hard on myself.

Have any of you been to a therapist? Ive booked an appointment end of this week! Please help and share your experiences. Thank you sooo much 🙌🥺