Thoughts guys

Ellena
I was just wondering what people thought!  Everyone is telling me that i should forget about trying as stress& stuff makes it less likely to happen 
However even though I'm using this site I'm not stressing over it & I guess I'm just using it to help me get bit more indication as I'm so irregular 
Do you find this app really did help! & was it worth it? 
I've just had 2nd af (2nd one was proper full on. First very light) after mmc so I'm scared to fall again but also couldnt think of anything I would want more