My anxiety and depression also ptsd is off the charts lately. Everything gives me anxiety I’m always so sad and I’m constantly thinking a certain someone is following me and going to harm me. Even though they aren’t any where near me. I have been off my meds for 3 months because it no longer was working for me and my head feels like it’s going to explode from all my feelings. Don’t be afraid to ask me questions or to just ask to talk to me I don’t mind going through things like this can be hard but a little easier with a friend and people who can understand and support u.