hey ladies! i have a few questions about healthy foods + drinks and losing weight:

1. what kind of healthy foods (including snacks) and drinks (other than water) do you recommend that helped you lose weight?

2. do you have a cheat day? if so, what do you eat on that day?

3. is no sugar coke and pepsi max good? i’ve heard from my cousin that no sugar coke and pepsi max is good for losing weight but i’m not sure.

4. is 70% dark chocolate healthy and good for you?

5. which app do you recommend that is good to keep track of calories / weight loss?