Acid reflux, night shift, nausea
Hello ladies, I'm having a really rough time with acid reflux and the resulting nausea and vomiting. I'm currently working night shifts (I work as a haul truck operator at a mine) and Its night four or five of unbearable acid reflux. I've tried ginger suckers and candies and preggo pops and they dont work at all. I live very isolated so I have to order whatever I need from Amazon, there is a Raleys an hour away but I rarely can make the drive. Is there anything that you have found that is safe and helps? I'm actually scared to eat at this point because whatever I eat usually comes back up and makes the acid reflux worse. I've been drinking a lot of water and occasionally some juice. I also have gluten intolerance so toast or crackers is a no go. 🤢😑😪
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