Why do I hate sex? 😭

We've been together for 3 years. Sex is so horrible, I started hating sex to an extreme level. He was never into foreplay, oral, fingers, toys, kissing etc. Only blowjobs and dry sex. I hate dry sex. He won't change so I stopped having sex. No orgasms anyway so what is the point of it. After having sex with him my vagina was in so much pain. I couldn't pee, I couldn't wipe - without pain. I now hate sex so so so much. I started getting yeast infections because I'm under so much stress. I hate having sex with him he is so fucking selfish in bed it's making me sick. I get sick when I think about sex.

I know the problem is with him. Once I leave I know I'll find a guy who'll take the time to please me. But I don't see myself leaving because of sex.

I hate having sex with him. Please tell me how to cope.

It's not that I'm asexual - I absolutely loved having sex with my ex.