I don’t know who needs to hear this, but

Lifting that heavy laundry basket did not cause your miscarriage.

Taking some ibuprofen for your headache did not cause your miscarriage.

Your toddler or pet climbing on your tummy did not cause your miscarriage.

Getting a little too stressed didn’t cause your miscarriage.

Eating sushi, drinking a glass of wine, or smoking a cigarette because you didn’t know you were pregnant yet did not cause your miscarriage.

Eating vitamin C did not cause your miscarriage, and ,in fact, vitamin C is essential to a healthy pregnancy.

Working out a little too hard did not cause your miscarriage.

Death is unfortunately a natural part of life. It’s not your fault. Stop blaming yourself for things that are out of your control.