How do I stay positive

I’m sorry for your loss. Just remember you did nothing wrong. Allow yourself time to grieve. You just lost your baby a week ago, nobody should expect you to be sunshine and rainbows right now and you shouldn’t expect that of yourself. It’s gonna take time. Maybe take a break from social media or mute the friends posting about their kids(there’s an option not to see posts from them for 30 days). I had to do that after my loss because it was just too hard seeing it. You can message me if you need someone to talk to or just need someone to listen. ❤️

When I miscarried the only positive I kept in mind was that if I conceived in next few months that I would have still been pregnant with my loss I wouldn’t have had the chance to create the next life that may have not exsisted. During my loss I thanked my baby for the time with them and would say I couldn’t wait to meet the soul they sent me . Luckily for my I did conceive the next cycle after my loss and I’m now 21 weeks with my rainbow baby boy that wouldn’t have had the chance to be alive if I wouldn’t have lost the other pregnancy so I can’t wait to see this baby grow knowing they almost whereby made ;)Also a loss is not your fault or something you did, your body did the right thing if it was a earlier miscarriage our body knew the baby wasn’t healthy or something was wrong. I’ve had 4 losses, 3 where before my 2nd daughter and this last one was before my 4th child. My daughter Wouldn’t have been here either without thoses losses since they happend within a year of her I would have been not trying for a baby or would have been pregnant I’m so glad I have her