1 Upvote
Comment
How is your diet?
Pcos weight struggle
Hey guys I’ve been severely discouraged the past few months. I’ve been trying to lose weight since last year and I lost about 13 pounds but ever since august nothing . I work out everyday and eat decent I will admit I do have my bad days but seriously I was expecting some kind of results . I’m talking to my gyno next month. Is there anything can help me with weight loss?
82
views • 1
upvote • 6
comments
COMMENT (6)
be
But if your periods are regular than don't try Myo-Inositol it might throw it off I'm not sure.try a 3 day liquid fast.
be
You might have to limit your workout to maybe 5 times a week giving your body time to heal. Switch up workout so that your body doesn't get used to it. Cut bread out. Limited red meat the lean meat is better. Try taking Myo-Inositol it helps.
Sa
Definitly better than what it used to be not gonna say I’m the best eater in the world I do have bad days where I eat some things I probably shouldn’t but I do eat good
Let's Glow!
Achieve your health goals from period to parenting.
