Is Ashwagandha safe while breastfeeding?

Question

Anyone know? They’re in some stress relief gummies I purchased..

Answer

This is probably a question you need to ask your doctor.

Answer

Ask your doctor. 
My SIL did take it while breastfeeding, but it’s always best to ask first!

Answer

My ibclc said it was fine.  I took it before bed to help support my thyroid but stopped it now that I’m pregnant