Worried

With any spotting try to remember what you have been doing prior. Sex, exercise, long walks all of it can cause spotting

No. Spotting is normal. Most likely just due to cervical irritation.

I would say that sounds normal. If it turns bright ready and gets heavy in flow then call your care provider. I had a miscarriage last Sept so I know how hard it is to not stress over each little twinge or not to look each time after wiping. Enjoy each day and try to relax. It’s all out of our hands anyways 💕