Stress be why I have got pregnant?

Question

I’m a healthy 21 year old, and has found the love of my life. we’ve been actively trying for the last year in two months and I still haven’t been able to conceive. I have tried several things even going to the doctor and got tested if I was fertile. Is there anything else that I can do to reduce stress to help conceive? ￼

Answer

Could be stress. I have heard that meditation helps so I may try that myself. Keeping active is supposed to help as well. Take a prenatal vitamin if you aren’t already. 
If his sperm hasn’t been tested then that could be an issue as well. I don’t know much about this, but try researching things he can do to improve sperm count. I think tight underwear and regularly keeping his laptop on his lap are things to avoid. I read somewhere that zinc helps, so if he isn’t already taking a multivitamin (most have zinc) then he should take a multi or a zinc supplement.

Answer

Good luck ✨✨✨

Stress be why I have got pregnant?

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