Failing as a mother

Honestly yelling is apart of being a mom. I never knew I could yell so much until I became a mother & it only grows as they get older. One minute your yelling stop and the next your yelling for them to clean their room. Don’t feel bad we all have our days where we feel overwhelmed and being that your children are very young I can see how at times it feels the world is coming down on you just remember to breathe. Inhale 3 seconds exhale 5 seconds. Write down your negative thoughts and burn the paper to release that energy. Remember self care is the best when your a mom.

You’re doing a lot better than you think you are. Having children that young in age is a bit draining. I know it might be difficult right now but find someone you trust to watch the kids for an hour while you do something for you. Whether it’s take a bath, nap, read a book or take a walk. If you can’t do that. I know I’ve just shut myself in my room for 20-30 minutes to just take a breath. It’s ok to feel overwhelmed. If you feel you have depression or anxiety please reach out to your doctor or a friend for help.

You need help. Do you have a husband or a mother who can give you a break