Gains!!
About a year ago, I decided to work seriously on my eating habits. I managed to drop to my pre-pregnancy weight and felt amazing.
In December I added exercise back in again. Started with pilates and then HIT (Down Dog app is my favorite). I'm now BELOW my weight when I first got pregnant and noticed I have visible muscles!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
