When the pandemic 1st hit, I like so many others increased my snacking and eating. Already at a size 18 i soon discovered that even my largest pair of pants were becoming tight and uncomfortable. The mental and physical toll this took on me encouraged me to shift gears and make the necessary changes I needed so that I could improve both my physical and mental health. While I’m certainly not at my goal I am now 50 pounds lighter. Home workouts and healthier eating was the key for me.

Left 📸: 235 lbs

Right 📸: 183