Hello ladies,

I really need help . I recently started a office job and I get so hungry . I sit my ass all day and I want to munch on anything . Can someone please help me out in what I can snack on to stay full until lunch or snack when I’m just listening to everyone else eating chips . I’m gaining so much weight and I get home and I have no time to go for walks I have 3 little ones .

This is me every morning now . 💔🥺😭