Migraine relief recommendations?

Question

Just this month I’ve had 3 migraines. Never had them before but my siblings get them from stress and I think it’s just my time now 😢 I’ve been taking way too much OTC pain relief that it’s upsetting my stomach. Help 😅😅

Answer

I take Tumeric everyday for migraines. I've been taking it for a few years now. Has drastically reduced them.

Answer

For me, midol (I think that’s the one with caffeine) and magnesium help. Also limiting screen time and keeping my house dim with no harsh light helps too

Answer

Caffeine, lots of water, and a nap in a dark room

Migraine relief recommendations?

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