what are some things that can balance hormones?

preferably something that has like a boost of estrogen it can be natural or not. i’m hairy because of genetics but i’m also hairy in places i shouldn’t be. like strong thick pieces and borderline growing a beard. i feel as if it’s a hormone imbalance like i might have too much testosterone because my periods are also irregular and heavy as well so it has to be hormone imbalance. i’m already taking birth control.

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