early pregnancy pains

hey ladies, first time mom here. i’ve lost 2 other pregnancies and am a little worried this time around.. i’m supposed to be 6 weeks 4 days today and i’m experiencing some mild cramps (almost like period cramps) and it doesn’t happen that often in the day. i am extremely tired and also when i start to crave something and i eat it, everything i crave turns disgusting. my mother’s sazón is killing me and i don’t even know what to eat half the time.. any advice anything to help calm my mind please..?