Fitness journey. 50 down and 10 more to go to reach my goal! The energy I’ve gained is indescribable. It’s absolutely amazing. The human body is incredible and if you take care of it, it will reward you! My focus now is to help as many as I can. The 1st step and in my opinion the most important step is to make the decision to put in the work. And yes, it takes work. No quick gimmicks here. Lasting lifestyle changes that have made such an incredible difference! My 2 boys now have an energetic mom who is able to keep up with them! It’s amazing!