Jumping rope while pregnant ?

Question

This may be a stupid question but I genuinely do not know. Is it safe to jump rope while pregnant? I’m probably around 5/6 weeks and would like to know if I can continue to do this when I work out . TIA

Answer

If you were already doing it yes, generally first trimester there’s no exercise modification necessary unless advised otherwise by your doctor

Answer

I mean I do pole dance and I’m also 5/6 weeks 😏 so I’m assuming you’ll be ok 👌🏾 but hey I’m not a Doc

Answer

If you have a history of chemical pregnancies or early miscarriage I’d take it easy for a couple months and stick to lower impact activities. But that’s a super conservative/cautious approach. The general medical recommendation is workout as you always would and it should be fine.

Answer

I was told not to do any jumping

Answer

Check with your doctor, my doctor told me to avoid high impact exercises

Jumping rope while pregnant ?

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