Flat spot advice

Erin

My 3.5 month old has had a flat spot developing. Our ped flagged at 2 months and I’ve done my absolute best to reposition her. I’ve ramped up tummy time and floor time to have her lay on her non favored side as much as possible. I also took it upon myself to take her to see a PT this week (pediatrician said to wait til 4 months but I didn’t want to keep waiting). The PT measured her at moderate scale and said we would keep working at it and if it’s still at moderate in a few weeks they’d recommend we look into a helmet.

This whole thing has been driving me insane. I can’t stop obsessing over it. I’m doing literally everything they say to do to help round out her head but I feel like it’s actually getting worse 😢 I’m getting up multiple times a night to reposition her head but I just don’t know what to do anymore I’m so anxious over this and feel so guilty. Any advice from other moms?