Weight loss?

Breastfeeding worked for me! I lost all my pregnancy weight plus 15lbs by 2 m pp. did nothing but start walking my little in the stroller.

I gained 55 pounds in my pregnancy. I lost 25 in the first week. And it trickled off from there. I’m eight weeks postpartum now and have 10 more pounds to lose. I do exclusively breast-feed. This week I’m just starting to focus on my diet a little bit I have not exercised other than taking daily walks with the baby. Everyone is different. Like they say it took nine months for the wait to come on and it won’t come off overnight

Breastfeeding didn’t help for me at all. I was so hungry the whole time. I made use of a vegan diet and rebounding (trampoline) - changed my life! Lost all my baby weight. I picked up 37kgs in total with my pregnancy and lost 20 within the first 6 weeks. Lost 13kgs in 12 weeks with the diet and rebounding. The last 4 I have held on to but it’s more my own laziness if I am being honest with myself. X

Everybody is different. I only gained 11 kg during my pregnancy and they were all gone 2 weeks postpartum. But friends of mine have 2 year old kids and still have some baby weight.