Depression getting worse

Ollie • he/they yes i get my period :)

Ive had depression since middle school, its always been moderate and i was able to cope and maintain it. Ever since my sophomore year started back in September ive been going extremely downhill. Ive lost all my motivation, I failed last semester of high school, and im failing all my classes this semester as well. I have little energy and sleep through all my classes (im virtual). Im probably switching to in person next quater to help. But until then, im stuck home repeating the same miserable process everyday. I have no coping skills at all. I lost interest in all my hobbies. We recently bumped the dosage of my anit depressants but it hasn’t done much. Of anybody has good coping tips and ways to get some motivation and energy, id appreciate it!