Trying to move on from my abortion and going through a sexual assault case Trigger warning

Hey guys... Kinda wanted to update on whats going on in my life since my last post. I'm the girl who was told I was pregnant at my doctors appointment even though I never had sex. It had turned out my dad drugged and raped me on my birthday... I got an abortion and my dad tried to apologize. I finally told someone... I told my sister and she convinced me to go to the police. He was arrested but he's out on bail right now. I finally decided to see a therapist. I don't regret the abortion, its just a lot on top of everything and I haven't been coping in the best way. I have resorted to burning myself... I'm working on quitting, it's just hard, but I'm in therapy right now so don't worry about me. I'm trying to see the light and hoping that life will get better. I'm scared nobody will want me because I feel gross... But I keep fighting everyday. Small achievements. I got out of bed. I go outside. I clean my place. Small achievements. I could go a week without burning myself and I feel great. Then I fuck up and do it again and I feel like a failure, but then I've been telling myself next time I will last longer. Thanks girls for being supportive 💓