I am a homemaker and I take care of my house, I stay at home all day and try to keep active. The only trouble is I have to bend a lot .. specially in the kitchen. All my kitchen items are below the waist Cz the cabinets are built that way. All plug points are at knee height. So my situation is such I can’t do any work without bending. And on top of that nowadays I drop bloody everything 🤦🏻‍♀️. Today I dropped my medicine and it rolled under the bed. I scooched down and removed the med then I realized I shouldn’t have done that .. I made sure my belly is above the ground but then I vacuumed the floor in the morning and I was bending so much and then this .. I was wondering if all this was ok 🥺. I am mostly alone in the house so nobody is present to help me .. I have no choice but bend. I bend with my knees not by waist. Just here to get some peace of mind 🙁 Cz m worried