Curving appetite

Ali • 27 years young. 4th Grade Teacher 🍎📚🖍

When PMSing and you want to eat eat and eat, what do you ladies do to curve that appetite? I find myself eating waaay too much sometimes when PMSing and then feel overly full and crappy at bedtime. 😩 but cravingssss. Hard not to give into when you’re feeling like this!