Dont freak out! 34wks practice breaths

Lauren

So here is something I didn’t know and it freaked me out when I saw it happening. Practice breaths! It’s like a pulsing or the rise and fall of the chest when you breathe but on your belly and with my boy it’s very light and not like his other normal movements which are much harder.

When I first saw this happening I was slightly freaking out thinking something was wrong. Thanks to google and YouTube mammas who recorded these happenings my worries were subsided. I figured I would post on here to let any other first time moms to be.