the ACT
so I never really have test taking anxiety, but I have the ACT coming up in a few days and I can already sense an anxiety/panic attack coming on. It’s only 6 days away I’m pretty sure. I think the reason is that they literally like lock you in and don’t really let you leave so my body is already panicking because what if something happens? I don’t know, I have also started having random anxiety/panic attacks throughout the day.🙁 if anyone has any tips or advice, it would be greatly appreciated! or their view and opinions on anxiety meds!
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.