How did you deal with a chemical pregnancy (emotionally) ??

On Tuesday 16 March I found out that i was pregnant with our first...4 weeks

On Saturday 20 March, I started spotting alittle brown but did not think too much of it, it later turned pink...I got alittle worried but still was not too concerned.

I went to bed and this morning around 3am on 21 March, I woke up in a ton of pain and alot of blood....

I don't know how to deal with this?? 😭😭 I am completely shattered 💔💔💔