I am 6 DPO and I have been experiencing some mild cramping the past 3-4 days and today I have started to spot, which I have NEVER done. Please help with ways to not over think things with this. I have been having a hard time with my mental health lately because of multiple family members announcing pregnancies in the past 2 weeks. So please help me with any advice to help me with these new symptoms and maybe even some ways to help with my mental health. Been trying for 5+ years now and it would be the BIGGEST blessing that my husband and I could ask for.