Is this normal

Chae

Hi guys!!

I found out about a week ago I’m 4 weeks pregnant! Today I’m about 5 weeks and 2 days

All day today I’ve had very light pink spotting, only once it seemed dark red. EVERYTIME it’s super light pink

Today I did a lot of lifting and went through some stress (i just moved out of state today) so I’m wondering if that is corresponding to the spotting!

I’m just super nervous, this is my first pregnancy